Thursday, August 11, 2016

If you're not happy, here's why!

'Hold yourself responsible for a higher standard than anybody else expects of you'

-Our experience of reality has very little to do with reality itself and has everything to do with our interpretation of our circumstances through the controlling forces of your BELIEFS- in simple terms; the rules we have about what has to happen in order for us to feel good.

-The truth is that nothing has to happen in order for you to feel good. You can decide to feel good this very moment!

- As long as we structure our lives in a way where our happiness is dependent on something we cannot control, then we will experience pain.

-We can decide to enjoy your day no matter what happened. Decide that no matter what happens, we'll find a way to enjoy it

-If you adopted and consistently applied this rule to your own life, it would change virtually EVERYTHING you experience.
To adopt this rule is to raise your standards. It means you will hold yourself to a higher standard of enjoying yourself despite the conditions of the moment.
It means that you've committed to being intelligent enough, flexible enough, and creative enough to direct your focus and evaluations in a way that allows you to experience the true richness of life! 

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